✨Sách - Downsizing - How I lost 8 stone, reversed my diabetes and regained my healt by Tom Watson (UK edition, paperback)

Ships from and sold by EXPERAL Singapore Publisher: Octopus Publishing Group Origin: United Kingdom (Imported) ISBN 13: 9780857839060 Condition: Brandnew Binding: paperback Pages: 256 Dimensons: 126 x 197 x 46 | 220 (gram) ---------------------------------------- Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.