✨Menopause Confidential

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after forty are inevitable—and can be unnerving. Perimenopause and menopause affect every aspect of a woman's life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Dr. Tara Allmen, a board-certified gynecologist, North American Menopause Society (NAMS) certified menopause practitioner, and the recipient of the 2016 Castle Connolly Top Gynecologist in NYC, shares her expertise to help midlife women transform this challenging time into the best years of their life.