✨How To Focus
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.
The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
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VNĐ: 199,000
Learn how to get your listener's attention, keep her interest, and make your point--all in thirty seconds! Milo Frank, America's foremost business communications consultant, shows you how to focus your objectives, utilize the "hook" technique,
Learn how to improve your basic conversation skills and engage in pleasant small talk for more positive face-to-face interactions in this simple, visually engaging guide. With today’s focus on technology and digital communication, face-to-face small
The ultimate business how-to book by the icon of American business and one of the worlds most revered and respected leaders, Jack Welch, former CEO of General Electric. Jack Welch knows how to win. During
Learn how to inspire your audience with best-selling author Paul McGee! 13 things you'll discover when reading this big lesson Steve Jobs learnt when an advertising exec threw something at how it will help how
How To Crack The Ielts Writing Test – Vol.1 How To Crack The Ielts Writing Test – Vol.1 là sự kế thừa tài tình của cuốn sách How to crack the IELTS Speaking Test Part
How To Stop Worrying And Start Living About the bookdale carnegie, quoting his personal life wherein he found himself under-satisfied in a lot of situations, has synthesized his experiences and self-help messages in his book
Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's
How To Begin: Start Doing Something That Matters “Piercingly frank, funny, gorgeous, vulnerable, and ultimately really damn helpful.” ― Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult How to Begin
Surrounded By Setbacks : Or, How To Succeed When Everything's Gone Bad How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat
The ultimate business how-to book by the icon of American business and one of the world's most revered and respected leaders, Jack Welch, former CEO of General Electric. Jack Welch knows how to win. During
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of
The Junior Tarot Reader's Handbook: A Kid's Guide to Reading Cards Learn how to read tarot cards and understand what the past, present, and future have to say about your life, especially as it pertains
Live Your Best Life. Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to
DK's Essential Managers series contains the know-how you need to be a more effective manager and hone your management style. Find out how to improve your people management skills by learning how to motivate staff,
Impact: A Step-by-Step Plan to Create the World You Want to Live In If you've ever felt too overwhelmed to make a difference, or just unsure of how to apply your unique skills to a
Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! About the bookdale carnegie, quoting his personal life wherein
Ships from and sold by EXPERAL VN Publisher: Kogan Page Ltd Origin: United Kingdom (Imported) ISBN 13: 9780749475772 Condition: Brandnew Binding: paperback Pages: 184 Dimensons: 215 x 136 x 10 | 235 (gram) ---------------------------------------- How
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist
Renowned religion expert and Harvard Divinity School professor Harvey Cox deepens our experience of the Bible, revealing the three primary ways we read it, why each is important, and how we can integrate these approaches
We hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt explains how to use mindfulness every day, by listening to your body, becoming more aware
Your inbox is overflowing. You’re paralyzed because you have too much to do but don’t know where to start. Your to-do list never seems to get any shorter. You leave work exhausted but have little
Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter
Have you read all the books out there on getting to the top but find yourself wanting not necessarily tips for achieving a high-flying career, but the tools for creating a fulfilling working life?Based on
Tác giả: Thich Nhat Hanh Nhà xuất bản: Parallax Press Năm xuất bản: 2014 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 117 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781937006587 -------------------------------- Chức
Focus (HBR Emotional Intelligence Series) The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained
Ships from and sold by EXPERAL VN Publisher: Harpercollins Focus Origin: United States (Imported) ISBN 13: 9781400203819 Condition: Brandnew Binding: paperback Pages: 240 Dimensons: 213 x 142 x 18 | 226 (gram) ---------------------------------------- Is this
Stolen FocusKIỂM SOÁT SỰ TẬP TRUNG GIỮA CƠN BÃO CÔNG NGHỆ [STOLEN FOCUS: Why You Can’t Pay Attention - and How to Think Deeply Again] Thời đại sự tập trung bị suy giảm Việc ý
The easy way to get started in stock charts Many trading and technical analysis books focus on how to use charts to make stock trading decisions, but what about how to actually build a chart?
Stolen FocusKIỂM SOÁT SỰ TẬP TRUNG GIỮA CƠN BÃO CÔNG NGHỆ [STOLEN FOCUS: Why You Can’t Pay Attention - and How to Think Deeply Again] Thời đại sự tập trung bị suy giảm Việc
ECONOMIST BOOK OF THE YEAR 2017 Betts and Collier offer innovative insights into how to more effectively meet this challenge, with an important new focus on international solidarity and refugee empowerment Kofi Annan Refugees and
Essential Managers: Leadership The practical guide that gives you the skills to succeed as a leader DK's Essential Managers series contains the know-how you need to be a more effective manager and hone your management style.
Ships from and sold by EXPERAL Singapore Publisher: Currency Origin: United States (Imported) ISBN 13: 9781984822437 Condition: Brandnew Binding: paperback Pages: 304 Dimensons: 210 x 140 x 20 | 301 (gram) ---------------------------------------- From the New
Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on
Managing People Improve your managerial skills and learn how to inspire your team's potential. Managing people is an essential part of any business. Learning how to motivate staff effectively and apply various managing styles to
Stolen Focus: Kiểm Soát Sự Tập Trung Giữa Cơn Bão Công Nghệ Tác giả: Johann Hari Công ty phát hành: Saigon Books Nhà xuất bản: NXB Thế Giới Năm phát hành: 10/2023 Số trang: 358 Kích thước: 15.5 x 23.5 cm Mã sản phẩm: 8935278607786 Tựa gốc: Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again Giới thiệu về sách Stolen Focus: Kiểm Soát Sự Tập Trung Giữa Cơn Bão Công Nghệ Stolen Focus: Kiểm Soát Sự Tập Trung Giữa Cơn Bão Công Nghệ của Johann Hari là một tác phẩm sâu sắc, khám phá lý do tại sao khả năng tập trung của chúng ta đang suy giảm trong thời đại công nghệ. Cuốn sách chỉ ra rằng sự rạn vỡ trong khả năng chú ý không chỉ là vấn đề cá nhân mà còn là hệ quả của 12 thế lực lớn, từ tốc độ công nghệ đến chế độ ăn uống và ô nhiễm. Phát hành tháng 10/2023 bởi Saigon Books và NXB Thế Giới, tác phẩm dựa trên hơn 250 nghiên cứu khoa học, cung cấp giải pháp để lấy lại sự tập trung và tư duy sâu sắc. Nội dung nổi bật của sách - Thời đại suy giảm tập trung: Phản ánh thực trạng giảm chú ý qua các thế hệ, từ tu sĩ trung cổ đến sinh viên hiện đại chỉ tập trung 19 giây mỗi lần. - 12 thế lực hủy hoại: Bao gồm tốc độ công nghệ, sụp đổ trạng thái dòng chảy, suy kiệt thể chất, công nghệ theo dõi, căng thẳng, và tác động từ chế độ ăn uống, ô nhiễm. - Nghiên cứu khoa học: Dựa trên hơn 250 công trình, phân tích sâu về nguyên nhân và hậu quả của sự mất tập trung. - Giải pháp thực tiễn: Hướng dẫn giảm thiểu vấn đề, khuyến khích hiểu và ngăn chặn các thế lực ảnh hưởng. - Thực trạng sinh viên: Nghiên cứu cho thấy sinh viên chuyển đổi nhiệm vụ sau mỗi 65 giây, phản ánh tác động của công nghệ. Điểm khác biệt của sách - Cơ sở khoa học: Dựa trên dữ liệu từ hơn 250 nghiên cứu, mang tính học thuật cao. - Góc nhìn toàn diện: Kết hợp các yếu tố từ công nghệ, tâm lý, đến môi trường sống. - Giải pháp thực tế: Đưa ra cách tiếp cận để cải thiện tập trung giữa cơn bão công nghệ. - Văn phong cuốn hút: Kết hợp phân tích và câu chuyện cá nhân, dễ tiếp cận với mọi độc giả. Đối tượng phù hợp Cuốn sách dành cho: -
From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People, Dr. Stephen R. Covey illustrates how his principles of leadership can be applied to children of all ages. In today’s world, we are
Surrounded by Setbacks: Or, How to Succeed When Everything's Gone Bad How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not
Ships from and sold by EXPERAL Singapore Publisher: Simon & Schuster US Origin: United States (Imported) ISBN 13: 9781646046072 Condition: Brandnew Binding: paperback Pages: 352 Dimensons: 279 x 216 x 22 | 577 (gram) ----------------------------------------
Time management skills that work! Reboot your entire life in three simple stepsQuick Reference Guide included with over 30 online tools and 40 doneforyou routinesIs it possible to keep up on life, let alone enjoy
Our book reveals the secrets of your favourite footballers as we show you how to improve your fitness, add focus to your mentality and supersize your skills. We'll prove to you that you don't have
Take back your space, your time and your mind to live your authentic life.You have too many commitments in your life and too much stuff in your home.It's no wonder you feel overwhelmed and stressed
Ships from and sold by EXPERAL VN Publisher: Ebury Publishing Origin: United Kingdom (Imported) ISBN 13: 9781785043666 Condition: Brandnew Binding: paperback Pages: 336 Dimensons: 198 x 126 x 15 | 200 (gram) ---------------------------------------- How to
Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on , receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people
How can you establish a customer-centric culture in an organization? This is the first comprehensive book on how to actually do service design to improve the quality and the interaction between service providers and customers. You’ll learn
Ships from and sold by EXPERAL SG Publisher: Bloomsbury Publishing PLC Origin: United Kingdom (Imported) ISBN 13: 9781526610201 Condition: Brandnew Binding: paperback Pages: 336 Dimensons: 192 x 129 x 33 | 350 (gram) ---------------------------------------- 'A
Ships from and sold by EXPERAL Singapore Publisher: Simon & Schuster US Origin: United States (Imported) ISBN 13: 9781507221099 Condition: Brandnew Binding: paperback Pages: 256 Dimensons: 229 x 152 x 16 | 243 (gram) ----------------------------------------
The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future In The $100 Startup, Chris Guillebeau shows you how to lead of life of adventure, meaning and purpose