✨Sách - The Medicinal Chef : Plant-based Diet - How to eat vegan & stay healthy by Dale Pinnock (UK edition, hardcover)

Ships from and sold by EXPERAL Singapore Publisher: Octopus Publishing Group Origin: United Kingdom (Imported) ISBN 13: 9780600636045 Condition: Brandnew Binding: hardcover Pages: 240 Dimensons: 252 x 194 x 24 | 920 (gram) ---------------------------------------- The Sunday Times Bestselling Author From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based t, a cookbook that will transform your thinking and that you are eating nutritiously. Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits. Recipe chapters include: RAW BLITZ AND BLEND STOVE TOP READY IN A HURRY MINIMAL EFFORT TIME ON YOUR HANDS A BIT ON THE SIDE