✨Sách - Self-Hypnosis Made Easy : Reach Your Full Potential Using All of Your M by Valerie Austin (UK edition, paperback)

Ships from and sold by EXPERAL VN Publisher: Hay House UK Ltd Origin: United Kingdom (Imported) ISBN 13: 9781788172462 Condition: Brandnew Binding: paperback Pages: 224 Dimensons: 197 x 130 x 15 | 252 (gram) ---------------------------------------- Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover:

• Easy-to-follow, step-by-step techniques for self-hypnosis
• Practical exercises to help deepen a hypnotic trance
• How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
• How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.